Thursday, August 2, 2012

Healthy Anger Group

Do you feel upset often? Would you like to make healthy choices when you feel angry?

Every Thursday from September 13 - November 1 from 1:30 - 3:30 pm, the Healthy Anger Group will meet at the North End Women's Centre.

Some topics that will be discussed are:

Can anger be useful?
How to express yourself in a healthy way without hurting others' feelings
What are healthy anger choices?
Early warning signs of anger
Other feelings and anger
Healthy Communication
Helping your children to deal with their anger

You will receive a certificate upon completion, light snacks will be provided, Children's programs are available as are bus tickets.

To sign up call 204-589-7347!

No comments:

Post a Comment